MAXOUT STRENGTH & FITNESS
MaxOut Strength & Fitness was founded in October of 2017.
MaxOut believes in helping everyone achieve their health and fitness goals, and unlike larger chain gyms, we offer a personal touch. MaxOut is home to a wide variety of people, with different focus and goals, but the one thing we all have in common is the desire to become and stay healthy and strong.
WHAT WE OFFER
MaxOut is truly a 24 hour gym, and once members have their keycard, they are allowed access 24 hours a day, 7 days a week. We offer top of the line strength equipment, as well as plenty of free weights, bumper plates, cardio machines, & everything you need to reach your goals.
MaxOut has several personal trainers available to help you reach your goals effectively & efficiently. Our trainers are certified, insured, and have a great knowledge of what it takes to guide you on your fitness journey. Meet our personal trainers on Our Team and see who may be the best fit for you.
Lead by a personal trainer, group training offers a challenging workout for all fitness levels!
Aesthetics & Strength – Total body program that is broken up into upper and lower body training days. There is an emphasis on glutes, core, overall strength, & conditioning.Strength Building – Total body program that is broken up into body part splits. This program focuses on building muscle & overall strength. Anyone can do this program because the moves are simple, yet as the weight increases, so does your strength & muscle mass.
Total Body Workouts – These workouts are all total body and are ideal for someone who will not be working out on consecutive days. Beginner level program.
Powerlifting – This program includes a lot of barbell work, but it is not just for powerlifters. Anyone who enjoys squats, bench press, deadlifts, and lots of other compound exercises will enjoy the powerlifting program. Intermediate to Advanced level program.
At Home Program – Get a great workout with just a set of dumbbells & an exercise ball. This program is designed to be done with minimal equipment & focuses on total body strength, toning, & conditioning. Level of difficulty depends on the weight used.
Heather will put together 4-5 workouts that are designed around your goals & current fitness level. This program is totally tailored for the individual. Personalized programs can be designed for use at home or in the gym.
Dr. Michelle Gorman –
Dr. Michelle is our chiropractor & she focuses on wellness & preventative care. She does full adjustments, PEMF therapy, cupping, & Rock tape.
Yolanda Lartes – 13 years experience, specializing in sports massage, deep tissue, & reflexology.
WHAT OUR CLIENTS SAY
This gym is amazing! I looked at a few different places nearby and there’s nothing quite like it. It’s got a very friendly and welcoming environment. Great for all fitness levels and modalities, from a beginner trying to learn about strength training to competitive powerlifters. Highly recommend.
Max Out and Heather are the all-in-one gym, personal trainer, gym owner, motivator, and more! I started the morning workout class and love it, organized, professional, super clean, nice people, exceptionally well thought out workouts. I am so happy I tried the workouts and the gym, looking forward to losing some inches and gaining strength.
The equipment is state of the art, the trainers/owners are extremely knowledgeable and helpful in all aspects of strength fitness and training. The atmosphere is so friendly, it makes no difference where you are in your fitness, you are treated like an athlete.
